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Healthy Recipes to Lower Cholesterol

Do you a problem with cholesterol?
Do yo want to decreasing cholesterol in your body?
You can!!
There is a recipes for you  to decrease your cholesterol.

Ingredients :

• 2 gold fish
• 2 bunch basil leaves
• 4 stalks of lemongrass, crushed
• 10 cayyene peeper
• 8 bay leaves
• 2 limes
• salt
• 8 stalks green onion
• banana leaves

Soft seasoning :

• 12 red onion
• 16 spring garlic
• 6 cm turmeric
• 10 grains of hazelnut
• 6 cm ginger
• 4 cm galangal
• 2 tomattoes
• 3 teaspoons of salt

How to make it ?
 1. Coat fish with salt and lime. Let stand during 15 minutes.
2. Stir- fry soft seasoning with lemongrass, bay keaves, and  green onion
3. After that, put in 1/2 seasoning in the fish gold. Put bay leaves fish gills and belly fish. Let stand during 1 ninght.
4. Get banana leaves . then put green onion, basil leaves , lemongrass, bay leaves, cayyene pepper behind the fish.
5.  Steam fish during 5 hours with small fire so soft spines.

Bored be a employer, Succes produce Safety

Began from his feelings bored be a employer, and want  get higher earning, he ventured to quit from his profession so, decide be an entrepreneur since 2007.
Yups, he is Sabar Darsono. He is an entrepreneur move in the field or safety example gloves, glasses etc. " Be an entrepreneur is my choice well modeled Nabi muhammad whom he is an entrepreneur as a seller" Said him.


He lives in the industrial are, Cibitung, Bekasi. It gives many advantages for his business. The proff, social respond is very good, so his business still exist. Sabar can develop business such as spare part and product component, also over hole machines.
He beginning capital 70 million, result for severance from his old company. He is mechanical engineering alumnus STTNAS Yogyakarta, reap a turn over until 60-70 million in each month.
Sure, his success  develop business is not easy. Classic problem is a competition and challenge  for hen he him.
When he entrepreneur, he is not shy and not prestige if it is halal. "And You must effort also trust. and always grateful to the God "
Sabar also has a smart strategy to retain his business in the center of competition. By a affordable price, quality product and keep , a good relationship with consumers.
Although his business stabil enough, But Sabar has other obsession " I want to have pesticides business" He said.
After has experience enough, Sabar is more sensitive to the business. Including among in young people. " Entrepreneur in young people now is low. It is caused graduate in formal education only prepare atudents to be a employer not an entrepreneur. "

He is asked, " What is he success? "He is owner from CV. Cahaya Gemilang. he just smile and he advises so, we must always grateful for the gift by God. " Success is relative. The most important is grateful and do the best"

Miscellaneous product

Lamongan Soto

Ingredients:

• 300 gr chicken
• 100 ml water to  boil
• 1 cm galangal, crushed
• 2 grains of cloves

•  1 lemongrass of stalk

• salt
• oil for sauteing

 Spices :

• 5 grains of red onion
• 
• 3 grains of garlic
• 2 cm  or turmeric
• 2 cm of ginger
• 1/2 teaspoons of coriander
• 1/2 tablespoons of pepper
• 4 grains of  hazelnut

 

Complementary :

•  100 gr sprouts
• 50 gr  soak glass noodles
• 100 gr white cabbage
• 2 grains of boiled eggs
• 1 tablespoons of fried eggs
• lime
• sambal chili sauce
• sweet soy sauce

 Steps :
1. Boiled chicken with galangal, cloves, lemongrass of stalk ,and salt.
2. Then, make soft easoning , then stir- fry until fragant. Put in the boiled chicken.
3. Raise the chicken then shredded , set aside.
4. Arrange in the bowl, sprouts soak, chicken, then pour the soup.
5. Complete with sambal, sweet soy sauce, lime and sprinkle with fried garlic.

How to be a Good Crime Scene?

• Improve your communication skills
• Read, Watch, and follow the news
• Keep a notebook and a journal
• Strive for accuracy and neutrality in any story you report
• Record the fast
• Avoid displaying your personal opinion
• Decide with media you you would like to work with
  
• Begin a news story with a quick summary of what happened who was involved and when, where, and how it happened. 
• Seek out stories you find interesting
• Hard news stories you find interesting
• Feature ( human- interest) stories include
• Think locally
• Attend event
• Writing freelance. Articles can be a good way to kick - start yor carier. 
• It may be possible to merge your article with that another author.
• Producing an interesting feature article is a great way to get paid
• Go to work for your school newspaper or a small, local, news outlet.
• Join a broadcast or other media club at school
• Use tour affiliation with a news outlet to obtain big news. 

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